Bria

Bria is passionate about helping others discover the transformative power of movement through thoughtful, anatomy-driven Pilates. With a background in pre-medicine, she brings a strong understanding of body mechanics and is committed to guiding clients through safe, effective movement that builds strength, improves alignment, and enhances overall well-being. Her journey into Pilates began following her diagnosis of PCOS. What started as a path toward healing quickly became a lifelong passion as she experienced the profound mind-body connection that Pilates offers. Inspired by its emphasis on precision and purposeful movement, Bria is dedicated to helping clients develop that same awareness and confidence in their own bodies. Certified through BASI Pilates, Bria creates classes that are supportive, engaging, and welcoming to all. Known for her warm personality, uplifting energy, and carefully curated playlists, she believes that while Pilates should challenge you, it should also leave you feeling empowered, connected, and smiling.